| Banana Bread | Printer Friendly version | |
|
3 medium bananas, mashed 1 cup sugar 1/4 cup margarine, softened 1 medium egg 1 tablespoon milk 1 1/2 cups flour 1/2 teaspoon salt 1 teaspoon soda |
||
| Beat together first 5 ingredients together. Sift dry ingredients together and add to liquid ingredients and stir only until flour mixture is incorporated. Bake in 9X9 greased square pan at 325-350 degrees for 30 minutes. | ||
|
Servings: 12
|
||
| Per Serving Nutritional Analysis | ||||
| Per serving (excluding unknown items): 189 calories; 4g fat (21.0% calories from fat); 2g protein; 36g carbohydrate; 1g dietary fiber; 16mg Cholesterol; 139mg Sodium. Exchanges: 1 Grain (Starch); 0 Lean Meat; 1/2 Fruit; a Non-Fat Milk; 1 Fat; 1 Other Carbohydrates. | ||||
|
Calories (kcal): % Calories from Fat: % Calories from Carbohydrates: % Calories from Protein: Total Fat (9): Saturated Fat (9): Monounsaturated Fat (9): Polyunsaturated Fat (9): Cholesterol (m9): Carbohydrate (9): Dietary Fiber (9): Protein (9): Sodium (m9): Potassium (m9): Calcium (m9): Iron (m9): Zinc (m9): Vitamin C (m9): Vitamin A (i.u.): Vitamin A (r.e.): |
189
21.0% 73.9% 5.1% 4g 1g 2g 1g 16mg 36g 1g 2g 139mg 142mg 10mg 1mg trace 3mg 217IU 47 1/2RE |
Vitamin 86 (mg): Vitamin 812 (mcg): Thiamin 81 (mg): Riboflavin 82 (mg): Folacin (mcg): Niacin (mg): Caffeine (mg): Alcohol (kcal): % Refuse: Food Exchanges Grain (Starch): Lean Meat: Vegetable: Fruit: Non-Fat Milk: Fat: Other Carbohydrates: |
.2mg
trace .1mg .1mg 12mcg 1mg 0mg 0 0.0% 1 0 0 1/2 0 1 1 |
|