Tomato Paste soup | Printer Friendly version | |
3 cans beef broth 1 package cheese tortellini 1 jar tomato and basil pasta sauce 2 medium zucchini, chopped 1 teaspoon Italian seasoning 1 clove garlic, chopped 1 tablespoon fresh basil |
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Bring to boil in a large saucepan. Add tortellini and cook for five minutes. Add remaining ingredients; bring to boil and cook five minutes longer. Salt and pepper to taste. Top with grated Parmesan cheese. | ||
Preparation Time: 5 minutes Servings: 4 |
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Per Serving Nutritional Analysis | ||||
Per serving (excluding unknown items): 120 calories; 1g fat (10.5% calories from fat); 13g protein; 15g carbohydrate; 2g dietary fiber; 15mg Cholesterol; 1048mg Sodium. Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fat. | ||||
Calories (kcal): % Calories from Fat: % Calories from Carbohydrates: % Calories from Protein: . Total Fat (9): Saturated Fat (9): Monounsaturated Fat (9): Polyunsaturated Fat (9): Cholesterol (m9): Carbohydrate (9): Dietary Fiber (9): Protein (9): Sodium (m9): Potassium (m9): Calcium (m9): Iron (m9): Zinc (m9): Vitamin C (m9): Vitamin A (i.u.): Vitamin A (r.e.): |
120
10.5% 48.3% 42.1% 1g 1g trace trace 15mg 15g 2g 13g 1048mg 480mg 55mg 2mg 1mg 10mg 359IU 36RE |
Vitamin 86 (mg): Vitamin 812 (mcg): Thiamin 81 (mg): Riboflavin 82 (mg): Folacin (mcg): Niacin (mg): Caffeine (mg): Alcohol (kcal): % Refuse: Food Exchanges Grain (Starch): Lean Meat: Vegetable: Fruit: Non-Fat Milk: Fat: Other Carbohydrates: |
.1mg
0mcg .1mg .1mg 27mcg 1mg 0mg 0 0.0% 1/2 1 1/2 0 0 0 0 |