Roasted Sweet Potatoes with Herbs | Printer Friendly version | |
2 pounds sweet potatoes, peeled and wedged 3 cloves garlic, coarsely chopped 1 tablespoon rosemary fresh/chopped 2 tablespoons olive oil 2 tablespoons parsley, chopped 1 teaspoon salt 1/4 teaspoon pepper |
||
Per serving (excluding unknown items): 159 calories; 5g fat (27.4% calories from fat); 2g protein; 27g carbohydrate; 4g dietary fiber; 0mg Cholesterol; 371mg Sodium. Exchanges: 2 Grain(Starch)0 Vegetable; 1 Fat. | ||
Preparation Time: 20 minutes Servings: 6 |
||
Per Serving Nutritional Analysis | ||||
Nut Analysis | ||||
Calories (kcal): % Calories from Fat: % Calories from Carbohydrates: % Calories from Protein: . Total Fat (9): Saturated Fat (9): Monounsaturated Fat (9): Polyunsaturated Fat (9): Cholesterol (m9): Carbohydrate (9): Dietary Fiber (9): Protein (9): Sodium (m9): Potassium (m9): Calcium (m9): Iron (m9): Zinc (m9): Vitamin C (m9): Vitamin A (i.u.): Vitamin A (r.e.): |
159
27.4% 67.4% 4.8% 5g 1g 3g 1g 0mg 27g 4g 2g 371mg 242mg 38mg 1mg trace 27mg 21943IU 2194RE |
Vitamin 86 (mg): Vitamin 812 (mcg): Thiamin 81 (mg): Riboflavin 82 (mg): Folacin (mcg): Niacin (mg): Caffeine (mg): Alcohol (kcal): % Refuse: Food Exchanges Grain (Starch): Lean Meat: Vegetable: Fruit: Non-Fat Milk: Fat: Other Carbohydrates: |
.3mg
0mcg .1mg .2mg 17mcg 1mg 0mg 0 0.0% 2 0 0 0 0 1 0 |