Sue's Sauce	Printer Friendly version
2 cans tomato sauce 2 cans crushed tomatoes 4 cloves garlic 1/2 pound mushrooms 1 tablespoon basil, fresh 1 tablespoon oregano, fresh 1 tablespoon thyme, fresh 1/3 cup parmesan cheese, fresh, grated 1 large onion, chopped 1 cup parsley, chopped 2 teaspoons olive oil
Sauté garlic and finely chopped onion in lots of olive oil. Add sliced mushrooms and sauté. Add chopped parsley and herbs. Add sauce and tomatoes. Add ground beef only as an optional ingredient. Use about 1/3 to 1/2 cup of Parmesan cheese. Simmer. Salt and Pepper to taste.
Servings: 4

Per Serving Nutritional Analysis
Per serving (excluding unknown items): 140 calories; 5g fat (29.6% calories from fat); 7g protein; 20g carbohydrate; 5g dietary fiber; 5mg Cholesterol; 919mg Sodium. Exchanges: O Grain(Starch); 1/2 Lean Meat; 3 Vegetable; 1/2 Fat.
Calories (kcal): % Calories from Fat: % Calories from Carbohydrates: % Calories from Protein: . Total Fat (9): Saturated Fat (9): Monounsaturated Fat (9): Polyunsaturated Fat (9): Cholesterol (m9): Carbohydrate (9): Dietary Fiber (9): Protein (9): Sodium (m9): Potassium (m9): Calcium (m9): Iron (m9): Zinc (m9): Vitamin C (m9): Vitamin A (i.u.): Vitamin A (r.e.):	140 29.6% 51.6% 18.8% 5g 2g 2g 1g 5mg 20g 5g 7g 919mg 959mg 215mg 5mg 1mg 37mg 2463IU 256RE		Vitamin 86 (mg): Vitamin 812 (mcg): Thiamin 81 (mg): Riboflavin 82 (mg): Folacin (mcg): Niacin (mg): Caffeine (mg): Alcohol (kcal): % Refuse: Food Exchanges Grain (Starch): Lean Meat: Vegetable: Fruit: Non-Fat Milk: Fat: Other Carbohydrates:	.4mg .1mcg .2mg .4mg 65mcg 5mg 0mg 0 0.0% 0 1/2 3 0 0 1/2 0