Dipping Sauce for Chicken Fingers	Printer Friendly version
3/4 cup apricot jam, or plum jam 2 tablespoons white vinegar 1 1/2 teaspoons prepared mustard
Combine jam, vinegar, and mustard in a small saucepan. Cook over medium heat until jam is melted and bubbly, about 2 minutes. Serve warm with chicken fingers
Servings: 4

Per Serving Nutritional Analysis
Per serving (excluding unknown items): 148 calories; trace fat (1.1% calories from fat); 1g protein; 39g carbohydrate; 1g dietary fiber; omg Cholesterol; 48mg Sodium. Exchanges: O Lean Meat; O Fat; 2 1/2 Other Carbohydrates.
Calories (kcal): % Calories from Fat: % Calories from Carbohydrates: % Calories from Protein: . Total Fat (9): Saturated Fat (9): Monounsaturated Fat (9): Polyunsaturated Fat (9): Cholesterol (m9): Carbohydrate (9): Dietary Fiber (9): Protein (9): Sodium (m9): Potassium (m9): Calcium (m9): Iron (m9): Zinc (m9): Vitamin C (m9): Vitamin A (i.u.): Vitamin A (r.e.):	148 1.1% 97.6% 1.3% trace trace trace trace 0mg 39g 1g 1g 48mg 56mg 14mg trace trace 5mg 123IU 12 1/2RE		Vitamin 86 (mg): Vitamin 812 (mcg): Thiamin 81 (mg): Riboflavin 82 (mg): Folacin (mcg): Niacin (mg): Caffeine (mg): Alcohol (kcal): % Refuse: Food Exchanges Grain (Starch): Lean Meat: Vegetable: Fruit: Non-Fat Milk: Fat: Other Carbohydrates:	trace 0mcg trace 0mg 20mcg trace 0mg 0 0.0% 0 0 0 0 0 0 2 1/2