Jody's Pumpkin Cake Printer Friendly version
 
1 box cake mix, Spice Cake Flavor
15 ounces pumpkin
3 large eggs
1/4 cup packed brown sugar
1 1/3 cups water
LOW FAT CREAM CHEESE FROSTING
6 Ounces fat-free cream cheese
3 1/2 cups powdered sugar
1 teaspoon vanilla
 
Preheat oven to 350 degrees. Mix all ingredients for cake with a mixer until well blended. Spray a 13X9 casserole pan with no-stick spray. Pour batter into pan and bake for 35-40 minutes. Cool and spread with Low Fat Cream Cheese Frosting. In mixer, blend cream cheese until smooth. Add vanilla and keep blending on low speed as you add the powdered sugar slowly, about 1/2 cup at a time, until of spreading consistency. Increase speed of blender as necessary.
 
Servings: 24
 
 
Per Serving Nutritional Analysis
Per serving (excluding unknown items): 160 calories; 2g fat (12.7% calories from fat); 3g protein; 33g carbohydrate; trace dietary fiber; 24mg Cholesterol; 146mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Fat; 2 Other Carbohydrates.

Calories (kcal):
% Calories from Fat:
% Calories from Carbohydrates:
% Calories from Protein:
. Total Fat (9):
Saturated Fat (9):
Monounsaturated Fat (9):
Polyunsaturated Fat (9):
Cholesterol (m9):
Carbohydrate (9):
Dietary Fiber (9):
Protein (9):
Sodium (m9):
Potassium (m9):
Calcium (m9):
Iron (m9):
Zinc (m9):
Vitamin C (m9):
Vitamin A (i.u.):
Vitamin A (r.e.):
160
12.7%
81.0%
6.3%
2g
trace
1g
1g
24mg
33g
trace
3g
146mg
104mg
51mg
trace
trace
2mg
384IU
58 1/2RE
  Vitamin 86 (mg):
Vitamin 812 (mcg):
Thiamin 81 (mg):
Riboflavin 82 (mg):
Folacin (mcg):
Niacin (mg):
Caffeine (mg):
Alcohol (kcal):
% Refuse:


Food Exchanges
Grain (Starch):
Lean Meat:
Vegetable:
Fruit:
Non-Fat Milk:
Fat:
Other Carbohydrates:
trace
.1mcg
trace
.1mg
10mcg
trace
0mg
0
0.0%



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0
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