Tammy's Banana Nut Cake	Printer Friendly version
3 cups bananas, mashed 2 cups sugar 2 cups flour 2 teaspoons cinnamon 1/2 cup canola oil 1 cup fat-free yogurt, vanilla 1 teaspoon salt 2 teaspoons baking soda 2 large eggs 1/2 cup egg beaters 99% egg substitute 1/2 cup nuts, chopped
Mix and bake at 350 degrees for 40 minutes or until done.
Servings: 12

Per Serving Nutritional Analysis
Per serving (excluding unknown items): 401 calories; 14g fat (29.8% calories from fat); 7g protein; 66g carbohydrate; 3g dietary fiber; 32mg Cholesterol; 427mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1 fruit; 0 Non-Fat Milk; 2 1/2 Fat; 2 Other Carbohydrates.
Calories (kcal): % Calories from Fat: % Calories from Carbohydrates: % Calories from Protein: . Total Fat (9): Saturated Fat (9): Monounsaturated Fat (9): Polyunsaturated Fat (9): Cholesterol (m9): Carbohydrate (9): Dietary Fiber (9): Protein (9): Sodium (m9): Potassium (m9): Calcium (m9): Iron (m9): Zinc (m9): Vitamin C (m9): Vitamin A (i.u.): Vitamin A (r.e.):	401 29.8% 63.9% 6.3% 14g 2g 8g 4g 32mg 66g 3g 7g 427mg 367mg 64mg 2mg 1mg 6mg 257IU 67 1/2RE		Vitamin 86 (mg): Vitamin 812 (mcg): Thiamin 81 (mg): Riboflavin 82 (mg): Folacin (mcg): Niacin (mg): Caffeine (mg): Alcohol (kcal): % Refuse: Food Exchanges Grain (Starch): Lean Meat: Vegetable: Fruit: Non-Fat Milk: Fat: Other Carbohydrates:	.4mg .3mcg .2mg .3mg 32mcg 2mg 0mg 0 0.0% 1 1/2 0 1 0 2 1/2 2