Banana Cake Printer Friendly version
 
2 1/4 cups cake flour
1 1/4 cups sugar
1 1/2 cups bananas, ripe and well mashed
1/4 cup margarine, softened
2 eggs
2 1/2 teaspoons vanilla
1/2 teaspoon baking soda
1/2 teaspoon salt
 
Preheat oven to 375 degrees. Grease and flour two 8 inch round cake pans, set aside. Measure all ingredients into a large mixing bowl. Beat ingredient until well mixed, constantly scraping bowl with rubber spatula. Beat at high speed 5 minutes, occasionally scraping bowl. Pour batter into pans and bake 25 minutes or until toothpick inserted in the center comes out clean. Cool layers in pans on wire rack for 10 minutes, remove from pans and continue cooling on wire rack.
 
Preparation Time: 30 minutes
Servings: 12
 
 
Per Serving Nutritional Analysis
Per serving (excluding unknown items): 229 calories; 5g fat (18.8% calories from fat); 3g protein; 44g carbohydrate; 1g dietary fiber; 31mg Cholesterol; 196mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2 fruit; 1 Fat; 1 1/2 Other Carbohydrates.

Calories (kcal):
% Calories from Fat:
% Calories from Carbohydrates:
% Calories from Protein:
. Total Fat (9):
Saturated Fat (9):
Monounsaturated Fat (9):
Polyunsaturated Fat (9):
Cholesterol (m9):
Carbohydrate (9):
Dietary Fiber (9):
Protein (9):
Sodium (m9):
Potassium (m9):
Calcium (m9):
Iron (m9):
Zinc (m9):
Vitamin C (m9):
Vitamin A (i.u.):
Vitamin A (r.e.):
229
18.8%
76.1%
5.1%
5g
1g
2g
1g
31mg
44g
1g
3g
196mg
147mg
10mg
2mg
trace
3mg
238IU
54RE
  Vitamin 86 (mg):
Vitamin 812 (mcg):
Thiamin 81 (mg):
Riboflavin 82 (mg):
Folacin (mcg):
Niacin (mg):
Caffeine (mg):
Alcohol (kcal):
% Refuse:


Food Exchanges
Grain (Starch):
Lean Meat:
Vegetable:
Fruit:
Non-Fat Milk:
Fat:
Other Carbohydrates:
.2mg
.1mcg
.1mg
.1mg
13mcg
1mg
0mg
3
0.0%



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