Crepes with Blintz Filling	Printer Friendly version
1 1/4 cups all-purpose flour 2 tablespoons sugar 3 large eggs, lightly beaten 2 tablespoons butter, melted 11/2 cups skim milk 1/2 teaspoon lemon extract 1 cup strawberries 4 tablespoons sugar 1 Cup vanilla low-fat yogurt powdered sugar
Combine all ingredients into blender and blend until white of flour is incorporated. Let sit in refrigerator for about one hour. Heat crepe or omelet pan, add small amount butter, pour about two tablespoons crepe batter into pan. Swirl pan, let crepe set, turn once and remove. Place crepes between waxed paper. Can be frozen. Mix filling ingredients. Fold crepes in half. Top with strawberry mixture.
Servings: 6

Per Serving Nutritional Analysis
Per serving (excluding unknown items): 271 calories; 7g fat (23.1% calories from fat); 10g protein; 43g carbohydrate; 1g dietary fiber; 107mg Cholesterol; 124mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; O Fruit; O Non-Fat Milk; 1 Fat; 1 Other Carbohydrates.
Calories (kcal): % Calories from Fat: % Calories from Carbohydrates: % Calories from Protein: Total Fat (9): Saturated Fat (9): Monounsaturated Fat (9): Polyunsaturated Fat (9): Cholesterol (m9): Carbohydrate (9): Dietary Fiber (9): Protein (9): Sodium (m9): Potassium (m9): Calcium (m9): Iron (m9): Zinc (m9): Vitamin C (m9): Vitamin A (i.u.): Vitamin A (r.e.):	271 23.1% 62.8% 14.1% 7g 3g 2g 1g 107mg 43g 1g 10g 124mg 281mg 160mg 2mg 1mg 15mg 436IU 121 1/2RE		Vitamin 86 (mg): Vitamin 812 (mcg): Thiamin 81 (mg): Riboflavin 82 (mg): Folacin (mcg): Niacin (mg): Caffeine (mg): Alcohol (kcal): % Refuse: Food Exchanges Grain (Starch): Lean Meat: Vegetable: Fruit: Non-Fat Milk: Fat: Other Carbohydrates:	.1mg .7mg .2mg .4mg 62mcg 2mg 0mg 0 0.0% 1 1/2 1/2 0 0 0 1 1